Free Monday Intro Class
Strengthen Your Body & Mind!
Kai
“I just wanted to say thank you to everyone who is a part of Ruko and has been with me on my crazy martial arts experience
We are pretty informal and often just go through the motions, but it is important to call out that the whole family we've formed and the time we spend together has been absolutely life changing for me.
Everyone talks about the benefits of martial arts/dancing for your mental image and life outlook, but this doesn't even consider the experience of showing up to class and skinnering about our weeks or the network of people important to me that I've had the chance to share my life with.
I'm realising I'll look back on these years at varsity climbing and training with you guys as the happiest time in my life, and that comes not only from the beautiful community Relic has created around his martial arts, but also from the positive empowered lifestyle we live by spurring each other on and pushing ourselves in a comfortable environment.
To conclude I think all this was possible due to Relic's patient and careful teaching, his positive attitude, and the like-minded people that come visit us, and then stay.
I love you all and can’t wait for next year!”
Soraya
“Thank you for building my confidence and giving me skills I need to protect myself. Going to campus alone wasn't scary at all! I was prepared - not only physically but mentally too. You are doing such great work with this class. Even though some people might not realise the impact you are having on us, you are surely impacting my life in a positive way. Thank you once again. I am eternally grateful.
Being part of this class has definitely helped me to become mentally and physically tougher. I am eternally thankful to Relic for his dedication, patience and experience that cannot be bought. He imparts knowledge instantly and doesn't hesitate to show you how to get out of a sticky situation. Thank you, Relic️.”
Kealeboga
“I found Ruko when I was just new in Cape Town and looking for a hobby. I had no previous background of martial arts before Ruko but I ended up loving it. Being part of Ruko has taught me a lot about myself, about control and I would like to believe that I became a better vision of myself.
I got the best trainer out there and with his patience and understanding he managed to give me a set of skills that people don't think I possess. I'll always rep Ruko no matter where I am.”
I love you all and can’t wait for next year!”
Wisaal
“Ruko gave me the confidence to be safe in my body, be able to protect those dearest to me and it activated my mindset into that of a Warrior. Crucial for every woman in this country, I would recommend this as a life skill vital for your mental security and overall wellbeing.”
